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To build happy homes by transforming families into an emotionally resilient tribe that fosters holistic wellness to enhance their quality of life.
Globally, approximately 1 out every 8 individuals live with mental illness ranging from anxiety to major depressive illness. Mental health is emerging as top focus for various national and international organizations. The root cause for such a widespread prevalence has been attributed to low social and emotional intelligence and lack of mindfulness within families. This situation calls for urgent need to focus on integrating physical, mental, emotional and social wellbeing within the family level and this can be achieved effectively by working towards mindfulness at every step.
Hi, I am Dr. Rama Vijay, Public health professional, EI skills developer, and Holistic wellness therapist. I work with parents, teachers and children to transform their lives into an emotionally resilient and empowered individuals. I firmly believe that emotional wellness is the foundation for a holistic health and strong relationship. My motto is "family is strength" and I sincerely strive to make every parent confident and every child thrive. As a founder of Minterface Solutions, I focus on 1:1 counseling, family retreat programmes, leadership building workshops for children and emotional intelligence coaching for parents and teachers. With over 10 years of experience, I have supported several families in created deeper connections and build solid, sustainable mental routines. Let us join hands to form empathetic societies and build value based quality of life.
With 10+ years of experience in parenting support and emotional intelligence, Dr. Rama offers simple, practical tools that truly work for real families.
No two families are the same. Every session and program is tailored to your child’s needs and your parenting style—because your journey is unique.
We don’t just fix problems—we build emotional skills. Your child learns confidence, empathy, and calm communication for lifelong success.
Personalised one-on-one sessions to develop customized solutions, focusing on key areas including screen time management, coping with social pressure, effective communication, disciplining and emotional meltdowns
See DetailsActivities and programs for children to build emotional resilience and confident leadership for the future
See DetailsCustomized one-on-one wellness programmes to elevate your inner well-being to achieve holistic wellness
See DetailsEngaging workshops and webinars focusing on the need-of-the-hour problems related to parenting, relationships and emotional wellness
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parents and teachers coached
Satisfied Clients
Children trained in EI skills
Years of Experience
Whether you're feeling overwhelmed, unsure, or just want some support—you're not alone. Dr. Rama Vijay is here to guide you with simple, practical advice that works for real families.
Join our upcoming workshops, programs, and sessions designed to support your parenting journey and your child’s emotional growth.
Good evening mam I am truly grateful for the profound insights you shared on handling emotional challenges in our everyday lives. The session was incredibly enlightening, leaving us with many valuable lessons to reflect upon and apply. Your thoughtful guidance has given us a fresh perspective on emotional well-being. Thank you once again for this enriching experience. You are a compassionate listener, and a guiding light for so many. Your work does not go unnoticed, and I sincerely appreciate all that you do! Thank you 🙏
Dear Ma'am! Thank you for conducting such an insightful and engaging workshop on understanding the emotions of little children. Your guidance on managing stress responses, fostering emotional resilience and promoting cooperative behaviour was truly enlightening. The strategies you shared will surely help us create a more nurturing and supportive learning environment to our students. I particularly appreciate your discussion on non judging children based on their immediate reactions but instead understanding the underlying emotions. The practical strategies for helping children make decisions and express themselves will surely be helpful for all. However I too have tried a lot of this, both at home and at school and have experienced good results. This workshop makes me reanalize and review all the experiences that I had in the past and the ones I have in the present, as a daughter,a student, a mother and a teacher. Thank you ma'am 🙏
Good morning ma'am.My hearty thanks to you for making these sessions meaningful and it personally helped me to introspect myself.I could not respond immediately because I feel I need some time .But I think this session will help in bringing a change in us as well as our team.Thank you, ma'am.
Good morning mam.Thank you so much for all your valuable inputs regarding emotional challenges that we all try to handle in our day today Life.Definitely there was lot of take aways from this workshop 🙏 wishing you a great day and signing off with gratitude 🙏
Testimonial 6 My feedback is Content - 5 Flexibility - 5 Activities/ tasks - 5 What I liked the most is your approach to me, your listening skill, non judgemental talks and positive affirmations and manifestation ❤️
It was a wonderful session . Helped in self reflection and introspection, aided understanding of other persons' situations and reaching out with empathy . Overall a good initiative.👍👍👍 Nothing about disappointments 🙂 Thank you Rama
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